Keto Coconut Macaroons
Only 1g net carbs each! Made with only 3 ingredients. These macaroons are crispy on the outside and soft on the inside. No kneading, no freezing. Only 22 kcal each.
Ingredients
- 4 egg whites
- 2 tbsp granulated sweetener erythritol/monk fruit/stevia etc.
- 2 cups desiccated coconut 70 g
Instructions
- We start by beating the egg whites. If available, you can add cream of tartar with the tip of a teaspoon. Or you can add a few drops of lemon juice. Even if you don't add anything, it will foam if the egg yolk has not escaped in it.
- Add the sweetener little by little and continue whisking until it reaches the consistency of whipped cream. Do not over-whisk as the foam may deflate.
- After it thickens, finally add the coconut powder and mix it by turning it upside down.
- Portion it on a parchment paper or silpat. Bake in an oven preheated to 180℃ or 350℉ until the top is golden brown.
Notes
Note:
- According to the portion I gave, this recipe yielded 24 coconut macarons.
- These macarons have 0.25 g net carbs each.
- Note that this calculation will change if you dip it in chocolate.