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keto-coconut-bars-recipe

Keto Coconut Bars (Sugar-Free Bounty Bars)

aldentechef.com
You can prepare keto coconut bars with only 6 ingredients. This recipe is contains only 2g of net carbohydrates that you can consume on the ketogenic diet.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course All Recipes, Dessert, Keto Recipes
Cuisine American Cuisine
Servings 29
Calories 75 kcal

Ingredients
  

For the Filling:

  • 1 cup coconut cream 200g or heavy cream
  • ¼ cup erythritol/stevia/monk fruit etc.
  • ¼ cup coconut oil 55g
  • ¼ tsp xanthan gum
  • 1 tbsp vanilla extract

Chocolate coating:

  • 150 g sugar-free chocolate

Instructions
 

For the Filling:

  • Mix cream, erythritol and coconut oil in a bowl. Sprinkle xanthan gum on top and toss. If you put it all at once, it may become lumpy.
  • Bring to a boil over medium heat. Boil until it thickens.
  • Once it is done, turn off the heat. Now you can add the vanilla and coconut powder.
  • Mix it until the filling reaches the consistency to be shaped.
  • Chill the filling in the refrigerator. It takes shape much easier when it cools.

Chocolate coating:

  • Melt no-sugar-added chocolate in the microwave in 30-second intervals. You can also melt it in a bain-marie method.
  • Dip the fillings into chocolate and place them on a tray. Cool it in the refrigerator and serve.
Keyword bounty bars, coconut bar, keto bounty bars, keto coconut bars