Keto Coconut Bars (Sugar-Free Bounty Bars)
You can prepare keto coconut bars with only 6 ingredients. This recipe is contains only 2g of net carbohydrates that you can consume on the ketogenic diet.
Ingredients
For the Filling:
- 1 cup coconut cream 200g or heavy cream
- ¼ cup erythritol/stevia/monk fruit etc.
- ¼ cup coconut oil 55g
- ¼ tsp xanthan gum
- 1 tbsp vanilla extract
Chocolate coating:
- 150 g sugar-free chocolate
Instructions
For the Filling:
- Mix cream, erythritol and coconut oil in a bowl. Sprinkle xanthan gum on top and toss. If you put it all at once, it may become lumpy.
- Bring to a boil over medium heat. Boil until it thickens.
- Once it is done, turn off the heat. Now you can add the vanilla and coconut powder.
- Mix it until the filling reaches the consistency to be shaped.
- Chill the filling in the refrigerator. It takes shape much easier when it cools.
Chocolate coating:
- Melt no-sugar-added chocolate in the microwave in 30-second intervals. You can also melt it in a bain-marie method.
- Dip the fillings into chocolate and place them on a tray. Cool it in the refrigerator and serve.