Keto Coconut Bars (Sugar-Free Bounty Bars)
aldentechef.com
You can prepare keto coconut bars with only 6 ingredients. This recipe is contains only 2g of net carbohydrates that you can consume on the ketogenic diet.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course All Recipes, Dessert, Keto Recipes
Cuisine American Cuisine
Servings 29
Calories 75 kcal
For the Filling:
- 1 cup coconut cream 200g or heavy cream
- ¼ cup erythritol/stevia/monk fruit etc.
- ¼ cup coconut oil 55g
- ¼ tsp xanthan gum
- 1 tbsp vanilla extract
Chocolate coating:
- 150 g sugar-free chocolate
For the Filling:
Mix cream, erythritol and coconut oil in a bowl. Sprinkle xanthan gum on top and toss. If you put it all at once, it may become lumpy.
Bring to a boil over medium heat. Boil until it thickens.
Once it is done, turn off the heat. Now you can add the vanilla and coconut powder.
Mix it until the filling reaches the consistency to be shaped.
Chill the filling in the refrigerator. It takes shape much easier when it cools.
Chocolate coating:
Melt no-sugar-added chocolate in the microwave in 30-second intervals. You can also melt it in a bain-marie method.
Dip the fillings into chocolate and place them on a tray. Cool it in the refrigerator and serve.
Keyword bounty bars, coconut bar, keto bounty bars, keto coconut bars